1. You are not alone
At least 6 million Americans suffer from panic attacks.
2. Living in New York makes you more vulnerable
Although there’s certainly plenty to love about living in New York, the constant stimulation of city …
Category: Uncategorized
Single In A Socially-Distanced World: 5 Ways to Combat the Loneliness
The spread of the coronavirus and its resulting mandates of stay-at-home and social distancing have turned the world upside down. Seemingly overnight, we’ve had to change how we work, how we connect with family and friends, and even how we …
Surviving the Break-Up: Why It’s Hard and What To Do
Stay in the dating scene long enough, and you’re likely to have your heart broken. It’s just a fact of romantic life. Dating and relationships are the way we go through the process of finding a long-term partner or mate. …
5 Reasons That Resolutions Don’t Work and One Thing That Does!
As the end of the year approaches, we enter the season of resolutions and of taking stock of the past year and inevitably, we come to all the things we didn’t do, didn’t say or didn’t achieve. We remember the …