The COVID-19 pandemic has devastated the whole world ever since last year. Despite the availability of vaccines, the permanent effects it has brought to society are permanent and cannot be undone.
The relentless virus has taken lives, dreams, and plans, …
2021 has become a year filled with chances and new beginnings. Since the COVID-19 pandemic broke out last year, a global crisis that left millions of people and businesses heavily affected, the recent rollout of vaccines became the beacon for …
Psychotherapy isn’t anything new, and it dates back to the late 1800s. However, the process of treating psychological distress has since prioritized verbal and psychological techniques over the exclusive use of medication. The process involves a trained psychotherapist that curates …
Stress gets a bad reputation for being an opposing force, but you can view it in a different light. It is normal and a part of everyone’s life; it helps you know it is time to change things or take …
Everyone experiences stress, and everyone handles it differently. Some people try to slow down through meditation, quiet walks and sleeping. Others try to have fun, power through and forget the stress in their lives for a while. Both ways can …
The loss of a loved one is challenging, so it is vital to know when to reach out to a therapist who will help with the grieving process. Grief manifests itself in different ways, and a therapist can help unpack …
When the coronavirus pandemic broke out late in 2019, no one could have predicted the state the world would be in today. What many people assumed would only last a few weeks has lasted months.
It must feel like an …
It’s common for people to feel sadness, especially during times of hardship. Humans don’t suddenly feel sad due to just one event.
It is more common for prolonged sadness to manifest after enduring too many adverse events of loss, grief, …
After clinicians worldwide have reported a few episodes of psychosis in persons previously infected by COVID-19, there is now a rising worry about how the condition can impair mental health.
Cases of people losing contact with reality after being infected …
Even if most of the population has come out of their homes and gotten vaccinated, the war between humanity and the COVID-19 virus is far from over. During the past year, we have all had to make sacrifices and adjustments …