Seniors are among the most vulnerable to COVID-19 and its social impact. Aside from the threat to their health, the pandemic has mental and emotional consequences for older people. Some seniors would have lost friends and close relations to the …
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How Psychotherapy Helps People Cope with Various Conditions
Psychotherapy helps millions of Americans cope with and recover from trying circumstances in their life. Also known as talk therapy, it can help people understand their past and set a course for their future. People who undergo treatment do so …
How Our Personal World Is Changing During COVID
As we age, our definitions of happiness and what makes up happy change, and a lot of it has to do with the situations we are in at the present moment. Perhaps when you were a kid, happiness meant your …
COVID-19 and PTSD: A Pressing Issue in 2020
The prevalence of PTSD among war survivors and veterans in the USA is growing. This prevalence has been a pressing issue that has cost America billions of dollars in recent decades. The environment of war is relatable to that of …
Coping With COVID-19 Through Psychotherapy
The COVID-19 pandemic has changed society and the world in an unprecedented way.
Above anything else, it greatly impacted people’s physical health and wellbeing. As the novel coronavirus is highly infectious, a significant percent of the world’s population came down …
Connecting Stress Management to Overall Health—What to Know
Living life in a fast-paced city like New York can be a massive thrill. However, too much can lead to increased stress levels—and even though it can be handled well, this could still have a massive effect on one’s physical …
Body Image Issues in the Pandemic: Why It’s on the Rise Amid COVID-19
The COVID-19 pandemic has genuinely taken a toll on the lives of every individual. Besides trying to stay healthy and alive, many face mental health issues often heightened during isolation.
The mental health effects that the ongoing pandemic has raised …
Higher Rates of Mental Anguish in COVID-19 Survivors
The COVID-19 pandemic gained attention primarily due to the physical toll the disease would inflict on the body, causing the world to roll out stringent social distancing protocols and lockdowns to stem the spread of the virus. However, new studies …
3 Ways to Stay Connected and Hopeful During these Desperate Times
Different aspects of society are thrown astray as the COVID-19 outbreak continues to put the world in unified unrest. National quarantines are forcing people to stay at home to curb the spread of the pandemic, but self-isolation is the last …
7 Factors for Finding the Best Therapist
While many may have advised seeking professional help, that’s often easier said than done, mainly when one isn’t sure of where to start. It can be difficult to feel hopeful when undergoing a challenging situation, especially when things seem to …