We have been dreaming of just going back to normal for over two years now. Surprisingly, many people are now experiencing fear of ordinary (FONO) instead of a fear of missing out or FOMO. Whether it’s because most people have …
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Psychological Effects of COVID-19 and How It Is Managed
Throughout the COVID-19 outbreak, several psychological problems and significant consequences for mental health surfaced worldwide, including stress, worry, sadness, dissatisfaction, and insecurity. While these may seem temporary and minor, their long-term effects can drastically impact people’s lifestyles and overall well-being.…
How Working From Home Can Affect Your Mental Health
While vastly convenient, working from home can take its toll on everyone. During the COVID-19 pandemic, many offices were forced to stop manual operations and go remote. In fact, experts predict that a majority of these jobs will remain remote …
How Unresolved Trauma Harms Yourself and Relationships
When talking about “trauma,” it often refers to events that negatively impact a person. While trauma can be used on physical well-being, such as after an accident, emotional trauma can also occur, and mental trauma can eventually be resolved through …
4 Factors to Consider in Finding a Therapist in New York
Therapy is a viable option for various mental and emotional issues. Simply conversing with a helpful individual about ideas and feelings might help an individual feel better.
It may be highly therapeutic in and of itself to express concerns or …
How Seniors Can Cope with Difficult Emotions in a Pandemic
Seniors are among the most vulnerable to COVID-19 and its social impact. Aside from the threat to their health, the pandemic has mental and emotional consequences for older people. Some seniors would have lost friends and close relations to the …
How Psychotherapy Helps People Cope with Various Conditions
Psychotherapy helps millions of Americans cope with and recover from trying circumstances in their life. Also known as talk therapy, it can help people understand their past and set a course for their future. People who undergo treatment do so …
How Our Personal World Is Changing During COVID
As we age, our definitions of happiness and what makes up happy change, and a lot of it has to do with the situations we are in at the present moment. Perhaps when you were a kid, happiness meant your …
COVID-19 and PTSD: A Pressing Issue in 2020
The prevalence of PTSD among war survivors and veterans in the USA is growing. This prevalence has been a pressing issue that has cost America billions of dollars in recent decades. The environment of war is relatable to that of …
Coping With COVID-19 Through Psychotherapy
The COVID-19 pandemic has changed society and the world in an unprecedented way.
Above anything else, it greatly impacted people’s physical health and wellbeing. As the novel coronavirus is highly infectious, a significant percent of the world’s population came down …